Chicken Balsamic
ingredients
- 4 (4-oz) chicken breasts, skinned and boneless
- 2 teaspoons extra-virgin olive oil
- 2 small cloves garlic, finely minced or pressed
- 1/2 pound fresh mushrooms, quartered
- 2 1/2 tablespoons balsamic vinegar
- 1/2 cup low-sodium chicken broth
- 1/4 teaspoon dried thyme, crushed
- 1/8 teaspoon freshly ground black pepper, or to taste
- 1 chopped fresh parsley for garnish
directions
- 1
Coat a 10-inch skillet with nonstick vegetable spray. Heat over medium heat. When hot, add chicken and cook until light brown, about 3 minutes on each side. Transfer chicken to a plate.
- 2
Add olive oil to pan, sauté garlic and mushrooms briefly, being careful not to burn garlic. Return chicken to pan, add vinegar, chicken broth, thyme and pepper.
- 3
Reduce heat, cover and simmer for 15 minutes or until chicken is cooked. Juices will run clear when meat is pierced in its thickest part with a fork.
- 4
Transfer to serving dish and top chicken with mushrooms and pan sauce. Sprinkle with chopped parsley.
notes
From the kitchen of: Jenny Craig
Source: Carl Kleinebecker

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