Chicken Balsamic

  • 4 (4-oz) chicken breasts, skinned and boneless

  • 2 teaspoons extra-virgin olive oil

  • 2 small cloves garlic, finely minced or pressed

  • ½ pound fresh mushrooms, quartered

  • 2½ tablespoons balsamic vinegar

  • ½ cup low-sodium chicken broth

  • ¼ teaspoon dried thyme, crushed

  • ⅛ teaspoon freshly ground black pepper, or to taste

  • 1 chopped fresh parsley for garnish

  • Coat a 10-inch skillet with nonstick vegetable spray. Heat over medium heat. When hot, add chicken and cook until light brown, about 3 minutes on each side. Transfer chicken to a plate.

  • Add olive oil to pan, sauté garlic and mushrooms briefly, being careful not to burn garlic. Return chicken to pan, add vinegar, chicken broth, thyme and pepper.

  • Reduce heat, cover and simmer for 15 minutes or until chicken is cooked. Juices will run clear when meat is pierced in its thickest part with a fork.

  • Transfer to serving dish and top chicken with mushrooms and pan sauce. Sprinkle with chopped parsley.

TOTAL TIME: 30 min

notes:

From the kitchen of: Jenny Craig

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