Creamy Pumpkin Mousse

prep time:
15 min
total time:
15 min , plus chilling time
Makes 10 servings
SaraSara

This dessert is suitable for diabetics. And tasty too!

ingredients

  • 1 16 oz.-can solid-pack pure pumpkin
  • 1 package (6-serving size) instant vanilla pudding mix
  • 1/4 cup milk
  • 1 tsp ground cinnamon
  • 16 oz container whipped topping, thawed

directions

  • 1

    In a medium bowl, with an electric beater on medium speed, beat the pumpkin, milk and cinnamon until well blended.

  • 2

    Fold in the whipped topping until thoroughly blended.

  • 3

    Spoon into serving bowls. Cover loosely and chill until ready to serve.

  • 4

    To make low in sugar and fat: use sugar-free pudding (1 1/2 boxes), low-fat milk and light whipped topping.

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