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Raspberry-Balsamic Glazed Chicken

ShannonShannon

Really good! Quick and easy. Good for a Valentine’s Day dinner.

Ingredients

  • 1 t. vegetable oil
  • Cooking spray
  • 1/2 c. red onions, finely chopped
  • 1 1/2 t. thyme, minced fresh or 1/2 t. dried
  • 1/2 t. salt
  • 4 chicken breasts, 4 oz each, skinned, boned halves
  • 1/3 c. seedless raspberry preserves
  • 2 T. balsamic vinegar
  • 1/4 t. pepper

directions

Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add onion; saute 5 minutes. Combine thyme and 1/4 t. salt; sprinkle over chicken. Add chicken to skillet; saute 6 minutes on each side or until done. Remove chicken from skillet; keep warm. Reduce heat to medium-low. Add 1/4 t. salt, preserves, vinegar and pepper, stirring constantly until the preserves melt. Spoon raspberry sauce over chicken.

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