Baked Cod Provencal

Makes 4 servings

I don’t even bother measuring any of these ingredients and it still turns out great. Sometimes I also add artichoke hearts. I’ve used just about every fish imaginable with this recipe.

ingredients

4 5-oz cod fillets
1 medium onion, chopped
2 garlic cloves, finely chopped
1 28-oz can chopped tomatoes, drained
1 T. capers
1/4 c. fresh basil, chopped
8 pitted black olives, halved
1 T. fresh lemon juice
1 t. dried oregano
1/4 t. ground black pepper

directions

Preheat oven to 450 degrees. Place cod fillets in an 8x8” baking dish. Set aside. Spray a nonstick skillet with cooking spray. Saute onion and garlic over a medium heat for about 5 minutes. Add tomatoes, capers, olives, lemon juice, oregano and pepper. Simmer for 5 minutes, stirring occasionally. Spoon sauce over cod and bake for 10 minutes. Garnish with parsley and lemon wedges.

Source: Shannon