Mediterranean Eggs
How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.
ingredients
- 1 teaspoon olive or vegetable oil
- 4 medium green onions, chopped (1/4 cup)
- 1 medium tomato, chopped (3/4 cup)
- 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
- 4 eggs or 1 cup fat-free cholesterol-free egg product
- Freshly ground pepper
directions
- 1
1. Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
- 2
2. Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
- 3
3. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.
notes
Light a few candles and pour your favorite sparkling beverage, then relax and enjoy! Substitution Bad basil day? Chopped marjoram or oregano leaves will do the trick.
Source: Caitlin McGuirk


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