Eggplant Parmesan
ingredients
- Olive oil spray
- 1 eggplant
- 1 t olive oil
- 8 oz. fresh sliced mushrooms
- 1 c. chopped onion
- 4 cloves garlic
- 1/2 t. oregano and basil
- 1/4 t. salt
- Pepper
- 8 oz. tomato sauce
- 1 c. shredded mozzarella
- 1/4 c. Parmesan
directions
- 1
Preheat broiler. Spray baking sheet, 9x13" pan and aluminum foil with spray.
- 2
Peel eggplant and cut horizontally into 1/4" slices. Put on baking sheet and broil 3 minutes on each side. Remove from broiler and set oven at 375.
- 3
Heat oil in large skillet. Add mushrooms, onions, garlic, herbs and salt. Cook 8 minutes. Increase heat and cook 2 minutes.
- 4
Spread 1 c. mushroom mixture in baking pan. Cover with half of eggplant slices. Sprinkle with pepper. Top with 1/2 c. tomato sauce and half the mozzarella. Repeat layers except cheese. Cover with prepared foil.
- 5
Bake for 1 hour. to remaining mozzarella and all Parmesan. Bake, uncovered, 8 minutes. Cool for 10 minutes before cutting.
notes
100 calories
Source: Pamela


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