LISA'S FLOUNDER PUTTANESCA OVER SAUTEED SPINACH

LISA'S FLOUNDER PUTTANESCA OVER SAUTEED SPINACH photo
prep time:
10 MINUTES
cook time:
15 MINUTES
total time:
35 MINUTES
Makes 2 servings
LIsaLIsa bernstein

I SERVE PUTTANESCA SAUCE OVER FLOUNDER (OR ANY THIN WHITE FISH) TO JAZZ UP THE FISH. USE THE VERY BEST CANNED CHOPPED TOMATOES. THE SWEETER AND LESS ACIDIC THE BETTER.

ingredients

  • 2-3 FLOUNDER FILLETS
  • 2 CUPS CHOPPED AND SEEDED PLUM TOMATOES
  • HANDFUL OF PITTED KALAMATA OLIVES
  • 1 TBSP SMALL CAPERS, DRAINED
  • 1/2 BAG FRESH BABY SPINACH
  • 6 GARLIC CLOVES, SLICED
  • OLIVE OIL, AS NEEDED
  • SEA SALT & FRESH GROUND PEPPER

directions

  • 1

    PREHEAT OVEN TO 400°

  • 2

    IN A SMALL SAUCEPAN OVER MEDIUM HEAT SAUTE SOME OF THE GARLIC (DO NOT LET IT GET CRISPY) IN A BIT OF OIL. ADD THE TOMATOES, CAPERS, A BIT OF THE CAPER LIQUID, OLIVES, SALT AND PEPPER TO TASTE. LET THE SAUCE BOIL 3 MINUTES WHILE STIRRING. TURN HEAT DOWN TO A VERY LOW FLAME AS FISH IS COOKING IN OVEN.

  • 3

    TO PREPARE FISH:

  • 4

    PREHEAT OVEN TO 375

  • 5

    BRUSH A BIT OF OLIVE OIL ON THE BOTTOM OF THE BAKING DISH; PUT TWO TABLESPOONS OF SAUCE ON BOTTOM OF PAN UNDER FISH, AND SOME SAUCE ON THE FISH.

  • 6

    BAKE ABOUT 10 MINUTES, OR UNTIL COOKED THROUGH (DO NOT OVERCOOK )

  • 7

    .

  • 8

    PREPARE THE SPINACH:

  • 9

    HEAT OLIVE OIL IN SAUTE PAN OVER MEDIUM-HIGH HEAT.

  • 10

    SAUTE GARLIC UNTIL SOFT AND SLIGHTLY GOLDEN, REMOVE THE GARLIC

  • 11

    ADD THE SPINACH TO THE PAN AND UNTIL JUST WILTED, ABOUT 3-5 MINUTES. ADD THE GARLIC BACK TO THE PAN AND TOSS. SEASON GENEROUSLY WITH SALT AND PEPPER.

  • 12

    TO SERVE: SPOON THE SPINACH IN CENTER OF PLATE AND TOP WITH FISH, SPOON SAUCE OVER FISH.

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