Asian Inspired Soup
A tasty WW recipe
ingredients
- 2 cups bok choy, chopped
- · 2 cups Chinese cabbage, chopped
- · 3 cloves garlic, minced
- · 1/4 cup fresh ginger root, thinly sliced and julienned
- · 4 small oyster mushrooms, chopped
- · 2 cups scallions, chopped
- · 1 cup canned water chestnuts, sliced (8 oz can)
- · 1/2 cup red pepper, thinly sliced
- · 1/4 tsp red pepper flakes
- · 6 cups vegetable broth
- · 1 cup bean sprouts, optional · 2 cups snow peas, stringed
- · 2 Tbsp low-sodium soy sauce · 1/2 cup cilantro, finely chopped
directions
Put bok choy, Chinese cabbage, garlic, ginger root, oyster mushrooms, scallions, water chestnuts, red bell pepper, red pepper flakes and vegetable broth into a large soup pot; stir to combine. Cover and bring to a boil over high heat. Reduce heat to low and simmer, partly covered, for about 10 minutes. Toss in bean sprouts, if using, and snow peas during the last 3 to 4 minutes of simmering. · Add soy sauce and cilantro. Serve.
notes
2 oz shredded white meat chicken, POINTS value: 1 2 oz Chinese roast pork, POINTS value: 2 ½ tsp hot/spicy oil, POINTS value 0
Source: MOM


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