TOASTED PITA with MINT, CUCUMBER, and TOMATO SALAD
Put late-summer tomatoes to good use in this bright and herby salad. For even more color, leave the cucumber unpeeled--English cucumber skin is thin enough to be palatable. Make this dish close to serving time so it doesn’t become watery.
ingredients
- 1/4 cup fresh lemon juice
- 2 Tbsp extra-virgin olive oil
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 2 garlic cloves, minced
- 3 3/4 cups chopped tomato (about 3 medium)
- 1 1/2 cups chopped English cucumber (about 1)
- 1/3 cup thinly sliced green onions
- 1/3 cup chopped fresh flat-leaf parsley
- 1/4 cup chopped fresh mint
- 1 Tbsp chopped fresh cilantro
- 3 (6-inch) pitas, cut into 8 wedges
directions
- 1
Preheat oven to 425 degrees.
- 2
Combine first 5 ingredients in a large bowl, stirring with a whisk. Add tomato and next 5 ingredients (through fresh cilantro); toss well.
- 3
Arrange pita wedges in a single layer on a baking sheet. Bake at 425 degrees for 6 minutes or until golden. Serve with salad.
notes
Calories: 116 Fat: 3.9g Protein: 3.2g Cholesterol: 0mg Calcium: 43mg Sodium: 274mg Fiber: 2g Iron: 1.2mg Carbs: 18g
Source: Debbie Marquez

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