Pan Sauteed Fish
Alice Phillips
Delicious with crab meat on top!
ingredients
- Fish fillets (Tilapia, catfish, speckled trout)
- Tony’s seasoning
- Egg wash :
- 1 egg
- 1/2 cup water
- 1/2 cup milk
- Whisk eggwash to blend.
- 1 cup flour
- Butter
- Olive Oil
directions
- 1
Heat oil over high heat (wait to add some butter at the last minute before frying.)
- 2
Dip fish fillets in eggwash and coat generously with flour.
- 3
Add butter to heated oil in skillet and sauté fillets until golden brown, approximately 3-5 minutes.
- 4
Serve plain or add a sauce such as beurre blanc, or hollandaise with crab meat, or crawfish etouffee.
notes
Serve plain or add a sauce such as beurre blanc, or hollandaise with crab meat, or crawfish etouffee.
Source: Alice Phillips
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