Herb Mashed Potatos
cassidy
ingredients
- 3 large potatoes (Idaho or russet)
- 2/3 cup low-sodium Chicken Stock
- salt to taste
- freshly ground black pepper
- 1/4 cup freshly chopped herbs (thyme, chives, sage or parsley)
- 2 tablespoons low-fat sour cream
directions
- 1
1. Peel the potatoes and cut them in half. Place them in a pot and cover with cold water. Bring to a boil over high heat and simmer until the potatoes are tender when pricked with a fork, about 30 minutes depending on the size of the potatoes. Drain.
- 2
2. Bring the stock to a boil, and turn down to a simmer.
- 3
3. Mash the potatoes with a potato masher or fork, or use a food mill. Slowly add the stock until the desired consistency is reached.
- 4
4. Adjust the salt and pepper to taste. Fold in the sour cream and herbs.
notes
Per Serving Calories 81 Carbohydrate 19 g Fat 0 g Fiber 2 g Protein 4 g Saturated Fat 0 g Sodium 75 mg
Source: from foodfit.com
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