cajun pasta
cynthia
if you don’t want spicy food, use tomatoes without jalepenos and sweet sausage serve over whole wheat pasta to make healthier
ingredients
- 2 tbsp. olive oil
- 3/4 lb. boneless chicken breasts, cut into 1 inch pieces
- 1/2 pound spicy (or sweet) italian sausage, sliced
- 1/2 pound asparagus, cut into 1 inch pieces
- 1 medium onion, cut into 1 inch pieces
- 1 medium bell pepper, cored and seeded, cut into 1 inch pieces
- 1 small zucchini or summer squash, cut into 1 inch pieces
- 2 cans diced tomatoes with or without jalepenos
- 2 cloves garlic peeled and chopped fine
- 1 tsp. dried oregano
- 1/2 tsp. paprika
- 1/2 tsp/ black pepper
- 1/2 lb. linguine, cooked
- grated parmesan if desired
directions
- 1
heat olive oil in a large skillet
- 2
add the chicken and the sausage; cook for about 5 minutes turning once
- 3
add asparagus, onion, bell pepper, zucchini, diced tomatoes, garlic, oregano, paprika and black pepper
- 4
stir well
- 5
bring to a boil
- 6
reduce heat to medium and simmer for about 30 minutes or until all the vegetables are tender
- 7
stir occasionally
- 8
toss with cooked linguine
- 9
serve with cheese if desired
Source: cindy
Pin luscious recipe photos to Pinterest from our featured collections or your own. Try it, it's addictive!
reviews