Cowboy Caviar

Serving size: 0

ingredients

1 C canned black beans
4 1/4 oz chopped black olives -- (1 can)
1 Small onion -- chopped
1 Clove garlic -- crushed
2 tbsp oil
2 tbsp lime or lemon juice
1/4 tsp salt
1/4 tsp dried red pepper flakes
1/4 tsp cumin
1/4 tsp pepper
2 eggs -- hard cooked
6 green onions -- chopped
8 oz cream cheese -- softened

directions

Mix beans, olives, onion, garlic, oil, juice and seasoning. Spread cream cheese in a low dish, such as a glass pie dish.

Cover with bean mixture and spoon eggs around outside, placing green onions in the center.

Serve with crackers or tortilla chips.

Chill 2 hours or more.

Per serving: 1462 Calories (kcal); 118g Total Fat; (71% calories from fat); 45g Protein; 59g Carbohydrate; 623mg Cholesterol; 2133mg Sodium Food Per Serving (excluding unknown items): Exchanges: 2 1/2 Grain(Starch); 5 Lean Meat; 3 Vegetable; 0 Fruit; 21 Fat; 0 Other Carbohydrates

Rating:

Source: Eating Well, October 1996