Aegean Artichoke & Penne Pasta Salad

2 cloves garlic -- minced 3 tablespoons fresh parsley 3 tablespoons fresh basil -- or 1 tsp. dried 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup fresh tomato -- chopped 1/2 cup olives -- Kalamata 2 tablespoons capers 1/2 cup feta cheese -- optional

1. Cut stems off artichokes. Peel off tough outer leaves to reveal yellow-green hearts. Cut artichokes into quarters. Combine 1/4 cup lemon

juice with 2 cups water in a medium bowl. Add artichokes to lemon water and toss to prevent discoloration. Drain. Steam artichokes until tender,

about 20 minutes. chill. 2. In a large pot, bring 2 quarts water to a rapid boil. Add 1 teaspoon salt and penne. Cook penne until al dente, about 10 minutes. Drain and rinse with cold water. 3. To make salad dressing: combine tomato juice, olive oil, lemon juice, garlic, parsley, basil, salt and pepper in a food processor or blender and puree for 30 seconds. 4. Toss together artichokes, penne, capers, olives and feta cheese in a large bowl salad bowl. Pour dressing over and toss well.

Nutr. Assoc. : 46 0 4363 0 0 0 0 0 0 0 0 0 0 0 0

Recipe By: dartji@gdss.grumman.com (Jim Dart !!!) Rating: