Blueberry Mango Smoothie
NICOLE ZUNIGA
Lactose-free smoothie!
ingredients
- 1 cup vanilla soy milk
- 1 small banana, frozen and cut into chunks
- 1/2 cup chopped, peeled mango
- 1/4 cup fresh or frozen unsweetened blueberries
- 3 ounces silken firm tofu
- 1 tbsp sugar
- 1/2 tsp vanilla extract
directions
In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses. Serve immediately.
notes
Leftover tofu can be frozen for up to 3 months; add to stir fries, omelets, or scrambled eggs.
Source: NICOLE ZUNIGA
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