Spicy Sweet Potato and Coconut Soup

Makes 4 servings, (or 8 appetizer/first course servings)
DianaDiana Lind

To make this even faster, cook the yams a day ahead.

ingredients

  • 1 1/2 pounds sweet potatoes (yams), rinsed
  • 1 tablespoon vegetable oil
  • 1 onion, roughly chopped
  • 1 2-inch piece fresh ginger, peeled and thinly sliced
  • 1 tablespoon red curry paste (found in the international section of markets)
  • 1 15-ounce can unsweetened coconut milk
  • 3 cups chicken or vegetable broth
  • 3 1/2 tablespoons lemon juice
  • 1 teaspoon kosher salt
  • 1 tablespoon toasted sesame oil
  • 1/2 cup fresh cilantro sprigs

directions

  • 1

    (Day ahead is simplest) Preheat oven to 400° F. Put the sweet potatoes on an oven rack and bake for 50 minutes or until tender. Remove from oven and let cool. Store in refrigerator until next day.

  • 2

    Heat the vegetable oil in a large saucepan or soup pot over medium heat.

  • 3

    Sauté the onion and ginger until the onion softens, about 5 minutes.

  • 4

    Stir in the curry paste and cook for 1 minute.

  • 5

    Add the coconut milk and broth and gently bring to a boil.

  • 6

    Reduce heat to a simmer, partially cover, and cook for 5 minutes.

  • 7

    Skin the potatoes and cut into 1-inch chunks.

  • 8

    Add the potatoes to the soup and simmer for 5 minutes.

  • 9

    Stir in the lemon juice and salt.

  • 10

    Ladle the soup into serving bowls. Drizzle the sesame oil evenly over the servings. Garnish with the cilantro.

notes

NUTRITION PER SERVING CALORIES 409(69% from fat); FAT 32g (sat 21g); PROTEIN 7mg; CHOLESTEROL 0mg; CALCIUM 81mg; SODIUM 624mg; FIBER 6g; CARBOHYDRATE 30g; IRON 5mg

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