Mediteranian Hummus

  • 2 c. canned garbanzo beans, drained

  • ⅓ c. tahini

  • ¼ c. lemon juice

  • 1 tsp. salt

  • 2 cloves garlic, halved

  • 1 Tbs. olive oil

  • 1 pinch paprika

  • 1 tsp. minced fresh parsley

  • Optional add-ons:

  • Red Pepper Hummus:

  • 1 (4 ounce) jar roasted red peppers

  • ⅛ tsp. cayenne pepper

  • Mediterranean Olive Hummus:

  • ⅓ c. pitted Spanish Manzanilla olives

  • 1½ tsp. chopped fresh basil

  • 1 tsp. cilantro leaves

  • Smokey Chipotle Hummus:

  • 1 canned chipotle pepper in adobo sauce

  • 1½ teaspoons cumin

  • 1 (7 ounce) jar roasted red bell peppers, drained

  • 6 oil-packed sun-dried tomatoes, drained

  • ½ cup chopped cilantro

  • ground black pepper to taste

  • Sun Dried Tomato Hummus:

  • ½ c. oil-packed sun-dried tomatoes, drained

  • ¼ c. finely shredded fresh basil

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic (and any optional add-ons)in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.

  • Serve with vegetables, pita wedges, crackers, or chips.

Mediteranian Hummus
  • Add to my Library
  • Recipe byTamara
  • Viewed 92 times

TOTAL TIME: 20 min

looked like a professional cookbook - THE WALL STREET JOURNAL

Make Your
Own Cookbook, It's Easy!

TasteBook Turn your online
cookbook into a beautiful
personalized printed cookbook.
  • a family recipe book
  • a cookbook fundraiser
  • a wedding gift!
learn more
  • It's easy! Mix professional recipes with your own
  • Personalize the cover design.
  • Beautiful hardcover with easy-open binder.
  • Perfect gift, starting at $19.95.

Copyright © 2007 - 2010 TasteBook, Inc. All Rights Reserved.