2 c. canned garbanzo beans, drained
⅓ c. tahini
¼ c. lemon juice
1 tsp. salt
2 cloves garlic, halved
1 Tbs. olive oil
1 pinch paprika
1 tsp. minced fresh parsley
Optional add-ons:
Red Pepper Hummus:
1 (4 ounce) jar roasted red peppers
⅛ tsp. cayenne pepper
Mediterranean Olive Hummus:
⅓ c. pitted Spanish Manzanilla olives
1½ tsp. chopped fresh basil
1 tsp. cilantro leaves
Smokey Chipotle Hummus:
1 canned chipotle pepper in adobo sauce
1½ teaspoons cumin
1 (7 ounce) jar roasted red bell peppers, drained
6 oil-packed sun-dried tomatoes, drained
½ cup chopped cilantro
ground black pepper to taste
Sun Dried Tomato Hummus:
½ c. oil-packed sun-dried tomatoes, drained
¼ c. finely shredded fresh basil
Place the garbanzo beans, tahini, lemon juice, salt and garlic (and any optional add-ons)in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
Serve with vegetables, pita wedges, crackers, or chips.
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