Mediterranean Tilapia

  • 3 tablespoons sun-dried tomatoes packed in oil, drained and chopped

  • 1 tablespoon capers, drained

  • 2 tilapia fillets

  • 1 tablespoon oil from the jar of sun-dried tomatoes

  • 1 tablespoon lemon juice

  • 2 tablespoons kalamata olives, pitted and chopped

  • Preheat the oven to 375 degrees F (190 degrees C). In a small bowl, stir together the sun-dried tomatoes, olives and capers. Set aside.

  • Place the tilapia fillets side by side in a baking dish. Drizzle with oil and lemon juice.

  • Bake for 10 to 15 minutes in the preheated oven, until the fish flakes with a fork. Check after 10 minutes, so as not to overcook, or the fish may be dry. When fish is done, top with the tomato mixture, and serve.

Mediterranean Tilapia photo
  • Add to my Library
  • Recipe byLauren
  • Viewed 211 times

PREP TIME: 10 min

TOTAL TIME: 25 min

Make Your
Own Cookbook. It's Easy!

TasteBook Turn your favorite
recipes into a beautiful
family cookbook, or...

a fundraiser cookbook, personalized cookbook, online cookbook, junior league cookbook, kids cookbook, or any recipe book, it's easy and fun!

make a cookbook
  • Free Cookbook Software!
    Quick & easy, make your own cookbook in minutes.
  • Free Online Cookbook
    Your digital cookbook, store your recipes in one place.
  • Personalized Cookbook
    Design cookbook from 100 beautiful cover images.

Copyright © 2007 - 2010 TasteBook, Inc. All Rights Reserved.