Apple Bran Muffins
Lauren
ingredients
- 1 1/2 cups wheat bran
- 1 cup low-fat buttermilk
- 1 cup all-purpose flour
- 1/4 cup packed brown sugar
- 1 teaspoon baking soda
- 2 egg whites
- 1/2 apple, grated
directions
- 1
In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- 2
Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- 3
In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- 4
Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Source: Lauren
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