Greek Style Turkey Burgers

Quick, easy, and delicious!

  • 1 large egg white

  • 1 cup chopped red onion

  • ¾ cup chopped fresh mint

  • ½ cup dry breadcrumbs

  • ⅓ cup (about 1½ ounces) crumbled feta cheese

  • 2 tablespoons fresh lemon juice

  • 1 teaspoon dried dill

  • 1 pound ground turkey

  • Cooking spray

  • 4 (1½-ounce) hamburger buns, split

  • 1 (7-ounce) bottle roasted red bell peppers, drained and cut into 1-inch strips

  • Place egg white in a large bowl; lightly beat with a whisk. Add onion and next 6 ingredients (through turkey); stir well to combine. Divide turkey mixture into 4 equal portions, shaping each into a ½-inch-thick patty.

  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 8 minutes on each side or until done.

  • Place patties on bottom halves of hamburger buns. Divide peppers evenly among burgers; cover with top halves of buns.

  • Note: To freeze extra servings, wrap each uncooked patty individually first in plastic wrap and then in heavy-duty aluminum foil. Freeze for up to 2 months. To serve, thaw patties completely in refrigerator, and then cook and serve as directed.

Greek Style Turkey Burgers
notes:

CALORIES 426

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