Ranch Honey Dijon Chicken

Preheat oven 375

Add a couple dashes of each spice to yogurt, sour cream mixture. Add almost a TBL of mustard and mix well. Put aside a a few tablespoons of the sauce. Dredge the chicken pieces in the remainder and roll in ¾ cup bread crumbs, smashed rice krispies or other plain cereal. Bake until done in greased baking pan; Chicken breasts of average size take 30 minutes.

Drizzle with honey mixed in extra sauce before eating.