Smashed Potato Soup

Ridiculously easy soup which is low fat, low cholesterol, low calorie and delicious!

  • ½ cup coarsely chopped carrots

  • ½ cup coarsely chopped celery

  • 1 pkg (1 lb, 4 oz) refrigerated mashed potatoes

  • 1 can (14.5 oz) 99% fat free chicken broth

  • ½ cup fat free milk

  • 1 garlic clove, pressed

  • ¼ tsp salt

  • ⅛ tsp ground black pepper

  • ½ cup reduced fat sour cream

  • 2 tbsp snipped fresh parsley

  • Optional toppings:

  • sliced green onions, reduced fat shredded cheddar cheese and crisply cooked, crumbled turkey bacon

  • 1. Place mashed potatoes in 3 qt sauce pan. Gradually add broth and milk, whisking until mixture is smooth. Stir in carrot, celery, garlic, salt and pepper. Bring to a boil, then reduce heat. Simmer, uncovered 10 minutes.

  • 2. Remove from heat, stir in sour cream and parsley. Ladle into bowls and add desired toppings.

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  • Recipe byCaitlin
  • Viewed 106 times

PREP TIME: 10 min

TOTAL TIME: 10 min

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