"Lunchbag" Swordfish with Mediterranean Tomato Sauce and Linguini

"Lunchbag" Swordfish with Mediterranean Tomato Sauce and Linguini photo
prep time:
20 min + chosen marination time
total time:
1 hr
Makes 4 packets
TanyaTanya

Brian and I have made the fish part of this dish a few times with lovely results. Instead of using paper bags, we used foil, but I kept the other instructions anyways.

ingredients

  • 3 cups vine-ripened plum (Roma) tomatoes, cored and cut into thin wedges
  • Salt and freshly ground black pepper
  • 1 tablespoon finely chopped fresh oregano leaves, or 1 teaspoon dried oregano
  • 1 tablespoon finely chopped fresh flat-leaf parsley
  • 1 tablespoon minced garlic
  • 1/4 cup (1 small) minced red onion
  • 2 tablespoon rinsed, drained, and roughly chopped capers
  • 1/2 cup roasted red or yellow bell peppers, coarsely chopped
  • 12 pitted and sliced Greek olives (such as kalamata or Gaeta olives)
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon dried chili flakes
  • 6 tablespoons extra-virgin olive oil
  • 1/2 lb dried linguini
  • 4 brown paper lunch bags or 4 large sheets parchment paper or waxed paper (see note)
  • 4(6 oz) swordfish steaks

directions

  • 1

    Preheat oven to 450 degrees.

  • 2

    Put tomatoes in a large bowl and season with salt and pepper, to taste. Add oregano, parsley, garlic, onion, capers, peppers, olives, lemon juice, pepper oil, and 4 tablespoons of the extra-virgin olive oil. Stir gently just to mix and set aside at least 1 hour. Adjust seasonings, if desired. Mixture will become more liquid and sauce-like over time.

  • 3

    Bring a large pot of salted water to a boil and cook linguini until al dente. Drain and toss with remaining 2 tablespoons extra-virgin olive oil. Reserve.

  • 4

    To cook the fish:

  • 5

    Place a small square of parchment or waxed paper at the bottom of each paper bag. Place small pile of linguini in each of the bags. Top with a spoonful of tomato sauce, making sure to moisten the linguini with the juices. Lay a piece of fish on top and arrange with another spoonful of sauce. Moisten again with juices from the sauce and season with salt and pepper.

  • 6

    Fold over the tops of the bags, place them on a baking sheet, and bake for 15 minutes.

  • 7

    To serve, transfer the bags to 4 dinner plates and let each diner cut open the package to enjoy the aromas.

notes

The recipe makes more tomato sauce than you'll need.

reviews

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