Grilled Chicken and Corn Lettuce Wraps

prep time:
30 min
total time:
2 hr
Makes 4 servings
SarahSarah Ellis

Recipe from Martha Stewart, light and healthy!

ingredients

  • For the chicken:
  • 1 lb. boneless, skinless chicken breasts, cut lengthwise into 1-inch-wide strips
  • 1/3 c. fresh lime juice (from about 4 limes), plus lime wedges for serving
  • 1 jalapeño chile, chopped
  • 4 garlic cloves, chopped
  • 3 Tbsp. cilantro
  • 2 tsp. extra-virgin olive oil
  • 1 tsp. salt
  • 3/4 tsp. pepper
  • For the corn:
  • 2 ears of corn, husks intact
  • 1 bunch scallions, trimmed
  • 1 tsp. extra-virgin olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • For the lime yogurt:
  • 1/2 c. plain nonfat Greek yogurt
  • 1 Tbsp. fresh lime juice
  • Freshly ground pper
  • For the lettuce wraps:
  • 1 avocado, cut into 1/4 inch thick slices
  • 8 large leaves iceberg lettuce

directions

  • 1

    To make the chicken: place chicken in a large bowl. Add lime juice, jalapeño, garlic, cilantro, and oil, and turn chicken to coat. Cover and refrigerate, turning occassionally, for 1 hour.

  • 2

    To make the corn: preheat grill to medium-high. Soak corn in cold water for 15 minutes and drain. Grill corn and scallions, turning both occassionally. Cook scallions until tender, about 5 minutes. Cook corn until husks are brown but not black and kernels are cooked through, about 12 minutes.

  • 3

    Let corn cool slightly, and then husk. Cut kernels from cobs, chop scallions, and combine with oil, salt, and pepper in a medium bowl.

  • 4

    Remove chicken from marinade, and season with the salt and pepper. Grill, turning once, until cooked through, about 3 minutes per side.

  • 5

    Make the lime yogurt: Stir together yogurt and lime juice in a small bowl. Season with pepper.

  • 6

    Assemble wraps: Divide chicken, corn, yogurt, and avocado among lettuce leaves. Serve immediately with lime wedges.

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