Chicken with Couscous

prep time:
20 min
total time:
45 min
Makes 4 servings
CindyCindy Chung

A Mediterranean-flavored chicken and vegetable stew served over couscous.

ingredients

  • 3 1/4 cups low-sodium chicken broth
  • 1 cup quick-cooking couscous
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves - cut into cubes
  • 1 pinch ground black pepper
  • 1/2 cup finely chopped jalapeno chile peppers
  • 1 carrot, thinly sliced
  • 1 zucchini, diced
  • 3 green onions, thinly sliced
  • 1 1/2 teaspoons grated fresh ginger root
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon ground coriander seed
  • 1 teaspoon cornstarch

directions

  • 1

    In a medium saucepan, bring 2 cups of the chicken broth to a boil. Stir in couscous and 1 1/2 teaspoons of the olive oil. Turn off heat, cover, and let stand 10 minutes.

  • 2

    Heat 1 tablespoon olive oil in a medium skillet over medium heat. Stir in the chicken, season with pepper, and cook until no longer pink and juices run clear. Remove chicken from the skillet, and set aside.

  • 3

    Heat the remaining olive oil in the skillet over medium heat. Stir in the jalapeno peppers and carrot, and saute about 2 minutes. Mix in the zucchini, green onions, ginger, and 1/4 cup chicken broth. Continue to cook and stir until tender, about 5 minutes.

  • 4

    In a small bowl, blend the remaining 1 cup chicken broth with curry powder, coriander, and cornstarch. Pour over the vegetables. Return chicken to the skillet. Continue cooking about 2 minutes until chicken is coated and the broth mixture begins to thicken. Serve over the couscous.

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