Noah's Light Asian Chicken

prep time:
20 min
total time:
0.5 hr
Makes 1 serving
DebraDebra

this simple easy to make recipe can be made in under a half hour

ingredients

  • 1 Boneless, skinless chicken breast
  • 1 Tbsp. sesame oil (preferably dark)
  • 1/4 Cup Ponzu sauce
  • 1 tsp.sesame seeds
  • crushed red pepper flakes (optional-to taste)
  • 1 ziplock bag

directions

  • 1

    Use a fork to pierce a few holes in the chicken breast (for fast marinading)

  • 2

    Place all ingredients into plastic bag.

  • 3

    Shake bag and work all seasonings and liquids into the chicken

  • 4

    let stand between 20 minutes and 2 hrs.

  • 5

    Grill chicken in a grill pan or George Foreman grill approximately 10 mins until white on inside and juices run clear.

notes

any oil will work, peanut and sesame are preferred. Ponzu sauce is a citrus flavored, light soy sauce commonly used for dumplings

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