Spanish Rice with Chicken, Shrimp, and Scallops

prep time:
15 min
total time:
50 min
Serves 4
KimberlyKimberly O'Neill

ingredients

  • 3 tsp olive oil
  • 6 oz skinless boneless chicken breast, cut into 3/4-in cubes
  • 6 oz sea scallops
  • 6 oz medium shrimp, peeled and deveined
  • 1/2 tsp salt
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 3 plum tomatoes, chopped
  • 1 tsp ground cumin
  • 1 c quick-cooking brown rice
  • 1 (14 1/2-oz) can fat-free lower-sodium chicken broth
  • 10 pimiento-stuffed olives, sliced
  • 3/4 c frozen peas

directions

  • 1

    1. Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high heat. Sprinkle the chicken, scallops, and shrimp with the salt. Add the chicken to the skillet and cook, stirring occasionally, until browned and cooked through, 4-5 minutes; transfer to a medium bowl. Add the scallop sand shrimp to the skillet and cook, stirring occasionally, until cooked through, 3-4 minutes; transfer to the bowl with the chicken.

  • 2

    2. Heat the remaining 1 teaspoon oil in the same skillet over medium-high heat. Add the onion and garlic; cook, stirring, until the onion softens, about 3 minutes. Stir in the tomatoes and cumin; cook, stirring occasionally, until the tomatoes wilt, about 2 minutes. Add the rice and cook, stirring, 30 seconds. Add the broth, olives, and peas; bring to a boil. Reduce the heat and simmer, covered, until the rice is tender and most of the liquid has been absorbed, 12-15 minutes.

  • 3

    3. Stir in the chicken, scallops, and shrimp and heat through, about 2 minutes. Remove from the heat and let stand 2 minutes before serving.

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