Caribbean Chicken, Salsa and Orzo
This recipe is full of suble flavor and spice while maintaining a healthful balance of protein, carbs, fruits and vegetables.
ingredients
- 4 Chicken breasts, rinsed and patted dry
- 1 Cup Papaya nectar
- 1 cup low sodium Chicken broth
- 1/2 cup lite coconut milk
- 2 oz. white rum
- 2 TB cider vinegar
- 1/4 cup olive oil
- Salt and Pepper, to taste
- 1 TB Grill Mates Montreal Chicken Seasoning
- 1/4 tsp. Mesquite Chicken Seasoning
- 1 pound Orzo pasta
- Salsa: One Mango and half fresh Papaya seeded, medium dice; Jalapena pepper,small dice; 2 red or black plums, medium dice; 1 cup fresh or canned pineapple,medium dice; half red onion, small dice;1 avocado, medium dice; juice of half lime, chopped cilantro. Poppy seeds.

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