Edamame Salad
Jessica
This recipe is very satisfying, thanks to protein- and fiber-rich edamame. Pair the beans with grilled salmon, as we’ve done here, for a totally easy but tastes-like-it-took-all-day-to-cook meal. Tip: If you can’t easily find edamame, you may substitute chickpeas.
ingredients
- 8 ounces frozen shelled edamame (green soybeans)
- 1 ounce seasoned rice vinegar
- 1/2 tablespoon vegetable oil
- 1/8 teaspoon salt
- Dash freshly ground black pepper
- 1/2 bunch radishes (4 ounces), cut in half and thinly sliced
- 1/2 cup loosely packed chopped fresh cilantro leaves
directions
1. Toss the edamame, vinegar, oil, salt, pepper, radishes, and cilantro together in a large bowl. Serve chilled or at room temperature.
notes
Nutritional Information: 224 calories 12 g total fat (1 g sat) 0 mg cholesterol 18 g carbohydrate 15 g protein 6 g fiber 479 mg sodium
Source: http://southbeachdiet.com/sbd/publicsite/recipes/Edamame-Salad.aspx
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