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Sopa Paraguaya

AliciaAlicia Broughel

The quintessential Paraguayan side dish or appetizer.

total time:
1.5 hr


  • 2 cups Goya Cornmeal “Harina de Maiz”
  • 8 tablespoons butter
  • 2 medium onions, finely chopped
  • 8 oz cottage cheese, plus a litle more
  • 8 oz Colby cheese, grated
  • 8 oz Monteray jack cheese, grated
  • 16oz canned cream corn (Delmonte)
  • 1 teaspoon salt
  • 1 cup milk
  • 6 eggs, separated
See Full Recipe


If you can't find Goya cornmeal, but American cornmeal and grind it up in a blender.



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