Turkey Meatloaf
Dana mccray
Yum. Who needs beef?
ingredients
- 2 lb. lean ground turkey
- 1 c. onions, chopped
- 4 egg whites
- 1 c. chunky salsa
- 1/2 c. rolled oats
- 1 tbsp. Worcestershire sauce
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1/2 c. ketchup
directions
- 1
Preheat oven to 350 degrees.
- 2
Mix everything together, except the ketchup. (Using your hands works best.)
- 3
Place the mixture in a meatloaf pan and cover with ketchup.
- 4
Cover and bake for 1 hour.
notes
Approx. 143 calories, 0.5 grams fat, 10 grams carbs, 23 grams protein
Source: Dana mccray
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