Black Bean Soup
Barb Campbell
I got this one from my nutritionist Odessa Long, check her out at www.woodlandsprevention.com
ingredients
- 4 cans seasoned black beans
- 2 cans low sodium chicken broth
- 1/2 bunch cilantro, chopped
- 1 cup fresh pico
- 1 Tbl cumin
- 1 Tbl garlic, minced
- Avocado
directions
Puree 3 cans of beans in a food processor. Pour into a large soup pot and add remaining can of beans and all other ingredients. Simmer for 20 minutes or longer. Serve and top with sliced avocado.
notes
For a fuller meal, add skinless roasted chicken near the end of simmering or as a topping.
Source: Barb Campbell
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