Chicken Salpicon

Makes 6 servings

Cooking Light March 2000

ingredients

6 (4 ounce) skinned, boned chicken breast halves
2 cups chopped seeded tomato
1/2 cup chopped onion
1/4 cup chopped fresh cilantro
6 jalapeno peppers, sliced
1/3 cup white vinegar
1 tsp salt
1 tsp vegetable oil
1/2 tsp black pepper
3/4 cup diced peeled avocado
Iceberg lettuce leaves

See full recipe

notes

Cal 194; Fat 5.4 g (sat 1g, mon 2.4g, poly 1.2 g); Pro 28.1 g; Chol 66 mg; Calc 37 mg; Sod 479 mg; Fib 2.3 g; Iron 1.9 mg; Carb 8.6 g

Source: Barb Campbell

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