Chik and Dumples (Vegetarian Chicken and Dumplings)
Jodi Paul
Jodi’s vegetarian version of chicken and dumplings
ingredients
- 2 cup Bisquick Reduced-Fat Baking Mix
- 2 serving Carmel Kosher Chicken Broth
- 2 clove garlic clove(s)
- 1/3 cup onion(s)
- 14 oz vegetable broth
- 2 cup water
- 1/2 cup water
- 2 bags Morningstar Chik Strips, thawed
directions
- 1
Dice chik, and brown in cooking spray, if desired.
- 2
Mix Bisquick with 1/2 cup water and desired herbs, if any, to make batter. Add more water if necessary.
- 3
Bring vegetable broth and 2 cups water to a boil, and add broth powder.
- 4
Drop spoonfuls of batter into boiling mixture, and cook until done.
- 5
Add vegetables and diced chik.
notes
5 Weight Watchers points per serving
Source: Jodi Paul
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