Chik and Dumples (Vegetarian Chicken and Dumplings)

Jodi’s vegetarian version of chicken and dumplings

  • 2 cup Bisquick Reduced-Fat Baking Mix

  • 2 serving Carmel Kosher Chicken Broth

  • 2 clove garlic clove(s)

  • ⅓ cup onion(s)

  • 14 oz vegetable broth

  • 2 cup water

  • ½ cup water

  • 2 bags Morningstar Chik Strips, thawed

  • Dice chik, and brown in cooking spray, if desired.

  • Mix Bisquick with ½ cup water and desired herbs, if any, to make batter. Add more water if necessary.

  • Bring vegetable broth and 2 cups water to a boil, and add broth powder.

  • Drop spoonfuls of batter into boiling mixture, and cook until done.

  • Add vegetables and diced chik.

Chik and Dumples (Vegetarian Chicken and Dumplings)

PREP TIME: 20 min

TOTAL TIME: 1 hr

notes:

5 Weight Watchers points per serving

looked like a professional cookbook - THE WALL STREET JOURNAL

Make Your
Own Cookbook, It's Easy!

TasteBook Turn your online
cookbook into a beautiful
personalized printed cookbook.
  • a family recipe book
  • a cookbook fundraiser
  • a wedding gift!
learn more
  • It's easy! Mix professional recipes with your own
  • Personalize the cover design.
  • Beautiful hardcover with easy-open binder.
  • Perfect gift, starting at $19.95.

Copyright © 2007 - 2010 TasteBook, Inc. All Rights Reserved.