Banana Blueberry Muffins
Barb Campbell
ingredients
- 3/4 cup all purpose flour
- 3/4 cup whole wheat flour
- 3/4 cup sugar
- 1/4 cup oats
- 1/4 cup oat bran
- 1/4 cup wheat germ
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 1 cup blueberries
- 1/2 cup chopped walnuts
- 1 banana
- 1 cup low fat buttermilk
- 1 egg
- 1 Tbl vegetable oil
- 1 tsp vanilla
directions
- 1
Preheat oven to 350 degrees
- 2
Combine dry ingredients (first 9) then add blueberries and walnuts and toss gently to coat them.
- 3
Combine wet ingredients and add to the dry mixture. Fill 12 standard muffin cups coated with cooking spray and bake for 18-22 minutes. Remove from pan and allow to cool a few minutes before serving.
notes
These muffins are packed with nutrition and freeze well.
Source: Barb Campbell
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