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Banana Blueberry Muffins

BarbBarb Campbell
servings:Makes 12 standard muffins
total time:
15 min

Ingredients

  • 3/4 cup all purpose flour
  • 3/4 cup whole wheat flour
  • 3/4 cup sugar
  • 1/4 cup oats
  • 1/4 cup oat bran
  • 1/4 cup wheat germ
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 cup blueberries
  • 1/2 cup chopped walnuts
  • 1 banana
  • 1 cup low fat buttermilk
  • 1 egg
  • 1 Tbl vegetable oil
  • 1 tsp vanilla

directions

  • 1

    Preheat oven to 350 degrees

  • 2

    Combine dry ingredients (first 9) then add blueberries and walnuts and toss gently to coat them.

  • 3

    Combine wet ingredients and add to the dry mixture. Fill 12 standard muffin cups coated with cooking spray and bake for 18-22 minutes. Remove from pan and allow to cool a few minutes before serving.

notes

These muffins are packed with nutrition and freeze well.

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