Buttermilk Waffles

Makes 16 servings - (serving size = 2 waffles)

ingredients

4 cups self-rising flour
2 Tbl sugar
1/4 tsp baking soda
4 cups low fat buttermilk
1/2 cup vegetable oil
8 large egg whites
Cooking spray
Optional - nuts, berries, or mini chocolate chips

See full recipe

notes

Cal 105; Pro 7.2 g; Fat 8.1 g; Carb 28.6 g; Fib .8 g; Chol 0 mg; Iron 1.5 mg; Sod 78 mg; Calc 81 mg

Source: Barb Campbell

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