Soup- Roasted Fennel, Tomato, and Chickpea

Soup- Roasted Fennel, Tomato, and Chickpea photo
Makes 4
LaraLara

ingredients

  • 2 cups chopped fennel bulb (about 1 small bulb)
  • 2 cups chopped onion $
  • Cooking spray $
  • 1 (15 1/2-ounce) can organic chickpeas (garbanzo beans), rinsed and drained $
  • 2 teaspoons butter $
  • 3 garlic cloves, minced $
  • 2 (14-ounce) cans fat-free, lower-sodium chicken broth $
  • 2 (14.5-ounce) cans organic diced tomatoes, undrained $
  • 1/2 teaspoon freshly ground black pepper $
  • 1/4 teaspoon salt
  • Fresh flat-leaf parsley
  • 2 (6-inch) pitas, each cut into 8 wedges
See full recipe

notes

Calories: 301 Fat: 3.3g Saturated fat: 1.4g

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reviews


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