Soup- Roasted Fennel, Tomato, and Chickpea
ingredients
- 2 cups chopped fennel bulb (about 1 small bulb)
- 2 cups chopped onion $
- Cooking spray $
- 1 (15 1/2-ounce) can organic chickpeas (garbanzo beans), rinsed and drained $
- 2 teaspoons butter $
- 3 garlic cloves, minced $
- 2 (14-ounce) cans fat-free, lower-sodium chicken broth $
- 2 (14.5-ounce) cans organic diced tomatoes, undrained $
- 1/2 teaspoon freshly ground black pepper $
- 1/4 teaspoon salt
- Fresh flat-leaf parsley
- 2 (6-inch) pitas, each cut into 8 wedges
See full recipe
notes
Calories: 301 Fat: 3.3g Saturated fat: 1.4g
Source: CL
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