Broccoli Quinoa Cheese Casserole
ingredients
- One 10 oz can condensed Progresso Creamy Mushroom Soup (gluten-free)
- 1/3 cup reduced fat mayonnaise
- 2 tablespoons milk
- 1 1/4 cups reduced fat shredded cheese (cheddar, colby-jack, etc)
- 1/2 teaspoon Splenda (or sugar)
- 1/4 teaspoon black pepper
- Dash freshly grated nutmeg
- 2 cups cooked broccoli
- Feshly grated Parmesan cheese
- 3/4 cup quinoa
- 1 1/2 cups water
- 1/4 teaspoon salt
See full recipe
notes
Per Serving: Calories 199, Protein 10 g; Fat 9 g; NET Carbs 14 g; Fiber 2 g; Sugar 1 g; Sodium 297 mg
Source: Alison
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