Black Bean Soup

BB M

ingredients

  • Olive oil
  • Half a large onion, chopped
  • 4 garlic cloves, chopped
  • 1 1/2 teaspoons dried thyme
  • 3 15oz cans black beans, drained
  • 3-4 cups vegetable broth
  • 1 28oz can diced tomatoes in juice
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons hot pepper sauce

directions

  • 1

    1. Heat oil in large pot over medium heat. Add onion, garlic, and thyme; sauté until golden.

  • 2

    2. Add beans, broth, tomatoes with juice, cumin, and hot pepper sauce. Bring to a boil. Reduce heat and simmer for about 20 minutes, stirring occasionally.

  • 3

    3. Working in batches, or using an immersion blender, puree until smooth. Season with salt and pepper. Serve over brown rice.

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