Healthified Chicken Pot Pie

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Kyira Hauer

ingredients

• 1 bag (12 oz) frozen mixed vegetables
• 3 T flour
• Salt
• pepper
• poultry seasoning
• garlic powder
• basil
• 1 1/4 c skim milk
• 1/4-1/2c sour cream
• 1/2 c chopped onion
• 1 10 3/4 can 98% fat free cream of chicken soup
• 3 chicken breasts in bite size pieces
• Reduced fat crescent rolls

Source: Kyira Hauer

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