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Fried Eggs with Sweet Potato Hash

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  • 2 Tbs coconut oil
  • 1 medium sweet potato or yam, diced into 1/2" cubes
  • 1/2 yellow onion, diced
  • 2 nitrite/nitrate free sausages, sliced
  • 1 medium bell pepper, diced
  • 4 eggs
  • freshly ground black pepper
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  • 1

    1. In a large skillet, heat coconut oil over medium heat.

  • 2

    2. Add the onions and sweet potatoes, and sauté for 5 minutes.

  • 3

    3. Add the sausages and continue to cook until sausages are browned and sweet potatoes are slightly softened.

  • 4

    4. Add bell peppers and 1 Tbs of water.

  • 5

    5. Cover and cook for 15 minutes or until the potatoes are completely soft, stirring frequently.

  • 6

    6. Meanwhile, fried eggs in coconut oil.

  • 7

    7. Season with freshly ground black pepper and serve over sweet potato hash.

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