TAMALE CASSEROLE
Patrice
This dish was such a hit with her children that Evelyn Hines of St. Louis decided to enter the recipe in the 1994 Pillsbury Bake-Off. It was a winner. You can vary this recipe every time you make it. In this version, we reduced the amount of cheese and calories.
ingredients
- 1 1/2 lb lean ground beef
- 1 1/2 tsp garlic powder
- 1 tsp seasoned salt (optional)
- 1 1/2 tsp chili powder
- 6 oz can tomato paste
- 3/4 cup water
- 14 oz can cut green beans, drained
- 11 oz can golden sweet corn, drained
- 8 1/2 oz package corn muffin mix
- 1 large egg
- 2/3 cup skim or 1 percent fat milk
- 8 oz pasteurized processed cheese, cut into small cubes
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