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Sicilian Rice Ball Casserole

taratara

Servings: 8 • Serving Size: 1/8th • Old Points: 8 pts • Points+: 9 pts Calories: 367.2 • Fat: 9.5 g • Carb: 46.8 g • Fiber: 2.0 g • Protein: 20.9 g

servings:Makes 8
total time:
1 hour

Ingredients

  • 2 cups uncooked long grain rice
  • 4 cups water
  • 1 (2.5 oz) sweet Italian sausage link, casing removed
  • 10 oz (.65 lbs) 93% lean ground turkey (1/2 package)
  • 1/4 cup onion, minced
  • salt and fresh pepper
  • 5 oz frozen peas
  • 16 oz homemade tomato sauce
  • 1/3 cup egg beaters or egg whites
  • 1/2 cup pecorino romano
  • cooking spray
  • 4 tbsp seasoned breadcrumbs, divided
  • 1 1/4 cup shredded part skim mozzarella
Sicilian Rice Ball Casserole photo
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