Free Shipping on 3 TasteBooks or more Take 10% off TasteBooks using HOLIDAY2014.

Welcome to the new TasteBook recipe beta page. Learn what's new Not quite ready to change just yet? Classic view

Spinach Squares

Rate this
Save this recipe 1


  • 2 packages of frozen chopped spinach
  • 1 lb. fat free cottage cheese
  • 1/3 cup fat free feta
  • 8 oz. Egg substitute
  • 1/4 cup scallion
  • 3 tablespoons butter or butter substitute
  • 2 tablespoons parmesan cheese
  • 1 tablespoon flour
  • 1/2 teaspoon salt
Save a shopping List


  • 1

    Thaw and drain spinach

  • 2

    Combine with egg, cottage cheese, feta and scallion

  • 3

    Add butter, flour and pepper

  • 4

    Grease 9x9 pan

  • 5

    Pour into pan and sprinkle with parmesan cheese

  • 6

    Bake at 350 for 50 minutes

Recipe Notes

Add a note

Ratings & Reviews

Click to rate this recipe

Powered By ZergNet

Around the Web

We want to know what you think
about the new recipe page design

Give your feedback
create a cookbook

Learn about creating your own custom cookbook

Create a cookbook

This recipe appears in these collections

See more collections

Follow TasteBook

Receive our weekly featured recipe and the
best of the TasteBook blog right to your inbox.