Spinach Squares

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Janice

ingredients

• 2 packages of frozen chopped spinach
• 1 lb. fat free cottage cheese
• 1/3 cup fat free feta
• 8 oz. Egg substitute
• 1/4 cup scallion
• 3 tablespoons butter or butter substitute
• 2 tablespoons parmesan cheese
• 1 tablespoon flour
• 1/2 teaspoon salt

Source: Janice

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