Granola Bars
meredith
ingredients
- 2/3 cup chopped pitted dates, divided
- 1/2 cup water
- 1 large egg
- 1 1/4 cups quick-cooking oats
- 1/2 cup whole wheat flour
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon plus 1/8 teaspoon baking powder
- 1/8 teaspoon sea salt
See full recipe
notes
Per serving (about 1oz/34g-wt.): 100 calories (15 from fat), 1.5g total fat, 0g saturated fat, 20mg cholesterol, 50mg sodium, 21g total carbohydrate (3g dietary fiber, 8g sugar), 3g protein
Source: meredith
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