Citrus Sponge Pudding

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Carol

ingredients

• 1 cup 1% low-fat milk
• 1/2 cup pineapple juice
• 1/3 cup fresh lemon juice
• 2 tablespoons margarine -- melted
• 1 teaspoon grated lemon rind
• 1 teaspoon grated orange rind
• 3 egg yolks
• 3/4 cup sugar
• 1/3 cup all-purpose flour
• 1/4 teaspoon salt
• 3 egg whites
• Vegetable cooking spray
• 1 teaspoon powdered sugar

Source: Carol

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