huevos rancheros

Makes 4 servings
karinakarina

ingredients

  • 4 6-inch corn tortillas
  • 1 c canned refried beans
  • 2 tbsp unsalted butter or vegetable oil
  • 8 large eggs
  • salt and black pepper, fresh ground
  • 1/2 c monterey jack cheese
  • 1 avocado
  • 2 tsp fresh lime juice
  • 1/2 c prepared salsa
  • 1/2 c sour cream
  • 1/4 c fresh cilantro
  • 1 green onion, white and green parts sliced thinly

directions

  • 1

    PREHEAT the broiler

  • 2

    Heat the tortillas by toasting them one at a time in a dry cast-iron skillet or directly over open flame until lightly toasted. Place on a baking sheet, spread each tortilla with 1/4 c of refried beans, and cover to keep warm.

  • 3

    Working in batches as needed, heat the butter in a large skillet over med-hi heat until it is very hot but not smoking and the foaming has subsided.

  • 4

    Crack the eggs directly into the hot butter and reduce heat to medium-low or low. Fry the eggs, shaking the pan occasionally to keep the eggs from sticking. Season the eggs with salt and pepper.

  • 5

    Fry to the desired doneness, about 2 minutes for “sunny-side up,” 3 minutes for medium yolks. Or, once the whites are just opaque, turn the eggs and cook for 30 seconds more for “over medium”, or 2 minutes for “over hard.”

  • 6

    Top each tortilla with two fried eggs and 2 tbsp of the grated cheese. Slide the tortillas under broiler to melt the cheese.

  • 7

    Meanwhile, dice the avocado and toss with the lime juice to prevent the avocado from discoloring.

  • 8

    Top each serving with 2 tbsp salsa and 2 tbsp sour cream. Divide the avocado among the tortillas. Garnish each tortilla with 1 tbsp cilantro and 1 tbsp green onion, and serve

notes

400 cal; 18g pro; 30g carb; 23g fat; 680 mg sodium

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