Speedy South Seas Chicken
Katie
ingredients
- 4 chicken breasts, skinless and boneless
- 4 tbsp. soy sauce
- 2 tbsp. cider or rice vinegar
- 2 tbsp Heinz Ketchup
- 2 tbsp. packed brown sugar
- 1 can (8oz) sliced pineapple, drained
directions
- 1
1. Heat oven to 375 degrees.
- 2
2. Lightly coat glass baking dish with nonstick cooking spray. Place chicken in dish.
- 3
3. In separate bowl, combine rest of ingredients. Pour over chicken.
- 4
4. Bake for 45 minutes- 1 hour depending on the size of the breasts, turning twice. Place pineapple slices on each breast with 10 minutes left in cooking time.
- 5
Serve with rice, passing sauce on the side.
Source: Aunt Sue
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