Beet and Blue Cheese Salad
ingredients
- 6 medium beets (2 lbs)
- 1/4 cup balsamic vinegar
- 3 Tbsp. olive oil
- 2 tsp. Dijon mustard
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 15 ox can chickpeas rinsed and drained
- 4 to 5 small green onions, sliced
- 5 cups torn mixed greens, such as baby spinach leaves, bibb lettuce, or mesclun mix
- 1/2 cup hazelnuts (filberts, toasted and coarsely chopped
- 6 oz. blue cheese, cut into 5 or 6 wedges
directions
- 1
Cuts stems off beets, but leave roots, wash. Do not peel. Cook whole beets, covered, in boiling salted water for 40 to 50 minutes or until crisp tender.
- 2
Meanwhile for dressing, in a screw-top jar combine vinegar, olive oil, mustard, salt and pepper. Cover; shake well. Set dressing aside.
- 3
Drain, cool, peel, and cut beets into wedges. Rinse beets until water runs almost clear. In a medium bowl combine beets, chickpeas, and green onions. Pour dressing over bet mixture; toss gently to coat. Cover and chill until serving time.
- 4
Arrange greens on six salad plates; spoon beet mixture onto greens. Sprinkle with hazelnuts. Serve with wedges of blue cheese.
notes
To toast hazelnuts, spread them in a single layer on a shallow baking pan. Bake in a 350° oven for 8 to 10 minutes or until golden brown. 414 calories per serving
Source: Ginger Hoyt

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