ORANGE BEEF STIR FRY
Rita Gross
ingredients
- 2 tbsp. vegetable oil
- 1 lb. shoulder steak cut in strips
- 1 medium green pepper, cut in strips
- 1 medium onion, sliced
- 1 1/2 c. tomato sauce with herbs
- 1/4 c. orange juice
- 2 tbsp. soy sauce
- 1 tbsp. vinegar
- 1 tsp. garlic powder
directions
- 1
In a large frying pan, heat oil.
- 2
Add beef and stir fry until cooked through.
- 3
Reduce heat to medium and cook for 15 minutes.
- 4
Add remaining oil and veggies.
- 5
Cook until tender crisp.
- 6
Mix sauce, o.j., soy sauce, vinegar and garlic to pan.
- 7
Heat through stirring occasionally.
- 8
Return beef to frying pan, toss and cook through an additional 15 minutes.
- 9
Serve over brown rice or spaghettini.
Source: Rita Gross
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